
Free trial class · no cost · ZR TEAM VIENNA
Your free BJJ
trial class in Vienna
Free BJJ trial class Vienna: pick your class, day and time below and come on by. Your first class costs nothing, a loaner gi and an introduction are included, and you don’t need any experience. There are separate trial classes for adults, women, kids and teens.
How your free trial class works
Three steps and you’re on the mat.
- 1Book a slotChoose a class below (beginners, advanced, Ladies Only, kids or teens), pick a day and time, and enter your name and email. Your confirmation arrives by email.
- 2Come byPlease arrive 15 minutes before class starts. At the front desk you’ll get your loaner gi and a quick introduction to the academy.
- 3Train with usWarm-up, technique, light drilling with a partner. Nobody has to roll if they don’t want to. Afterwards we’ll answer all your questions about classes and membership.
What to bring
- Workout clothes without zippers; for No-Gi a rash guard or tight shirt and shorts
- Flip-flops for walking to the mat
- Something to drink
- We’ll lend you a gi for free
Book your free trial class
Choose your class, then a day and time. Kids’ and teens’ slots are listed separately.
Free BJJ trial class Vienna:
FAQ
How much does the trial class cost?
Nothing. The trial class is free with no commitment, loaner gi included.
Do I need to be fit or have experience?
No. The trial class is designed for complete beginners, and the pace is adjusted to you. You get fit through training, not before it.
Which class should I choose for my trial?
Adults with no experience choose beginners, those with experience choose advanced. Women can also choose the Ladies Only class. Kids book Kids 4–6 or Kids 7–10, and teens aged 11 to 15 book the teens class.
What if I can’t make my slot?
Just let us know by email at contact@zrteambjj.at or by phone so the spot opens up again. You can book a new slot at any time.
Can parents watch?
During the trial class, absolutely. After that, we ask parents to wait in the lounge next to the front desk so the kids can focus better.
Grab your spot now.
Free, no commitment, loaner gi included. We look forward to seeing you at Gumpendorfer Straße 56.
Free trial classLoaner gi included · 1060 Vienna
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