BJJ Personal Training Vienna · from 79 € per hour
BJJ Personal Training in Vienna:
Private Lessons & Small Groups
Personal training for BJJ and grappling in Vienna: an hour just for you, with a program tailored to your goals. To try BJJ with close supervision, to progress faster, to prepare for competition, or because class times don’t fit your schedule.
What BJJ personal training in Vienna does for you
In group classes you learn the curriculum. In personal training you learn exactly what you’re missing. After a needs assessment, we design a program that fits your level, your body and your goal.
- 01
Needs assessment
Where are you now, what do you want to achieve, how much time do you have? That becomes your plan.
- 02
Technique in detail
Break a technique down until it works for you, not just for the coach.
- 03
Building your game
Attack chains and defenses that suit your body and your style.
- 04
Targeted sparring
Positional sparring with the coach, with instant feedback after every round.
- 05
Competition prep
Game plan, weight management and simulating tournament situations.
- 06
Supervised start
For anyone who wants to learn the basics privately before joining a group.
Who is personal training for?
- Beginners who want to try BJJ with close supervision
- Anyone who wants faster, more effective progress than in regular classes
- Working professionals who can’t make it to the academy during class times
- Competitors preparing specifically for tournaments
Private or small group?
| Format | PriceAs of Oct. 2026 | Who it’s for |
|---|---|---|
| Private training | from 79 € per hour | 1 person, program tailored to you |
| Private training with head coach | 99 € per hour | 1 person, with Prof. Petar Pecija |
| Small group training | on request | 3 people or more, friends, teams, companies |
All rates on the prices page.
How a private lesson works
- 1Quick chatSet the goal for the session and clear up open questions from group classes.
- 2Warm-upFocused on the topic of the session, 10 minutes.
- 3Technique & drillsStep by step, with lots of reps and corrections.
- 4Sparring & homeworkApply it against the coach, then get a clear plan until the next session.
What do I need?
- Gi or rashguard and shorts, depending on your training goal
- Flip-flops for hygiene
- Towel
- Bottle of water
We’ll lend you a gi for your first session.
Price & inquiries
from 79 €per hour, private training
- Intensive training with your private coach
- Targeted techniques, drills and feedback tailored to you
- Flexible training times outside the regular schedule
- Private lesson with head coach Prof. Petar Pecija 99 €, small group of 3 or more on request
Prefer training in a group?
With a membership from 103 € per month you can train in all classes: BJJ Fundamentals, No-Gi, Wrestling and Open Mats.
Many people combine both: group classes for routine, personal training for the fine-tuning. Call us at +43 664 199 5800.
Your coach:
Prof. Petar Pecija
Petar teaches private lessons himself. As a black belt of the ZR Team Association and coach of world champions Bryan Thompson and Sascha Langer, he sees within minutes where your game gets stuck and builds the training around exactly that. If you prefer, a coach from his team can take your sessions from 79 €.
Small groups, teams and companies
From three people up, we also train as a private group: groups of friends, sports teams looking to improve their ground game, or companies looking for a team event with substance. We agree on content, length and intensity beforehand, with times also outside the schedule.
About ZR TEAM VIENNA
ZR TEAM VIENNA is part of Professor Zé Radiola’s ZR Team Association, one of the largest BJJ networks in the world. The academy in Vienna’s Mariahilf district is led by Prof. Petar Pecija and has produced two Brazilian Jiu-Jitsu world champions: Bryan Thompson and Sascha Langer.
FAQ:
BJJ personal training in Vienna
How much does personal training cost?
Private training from 79 € per hour, with head coach Prof. Petar Pecija 99 €. Small groups of three or more on request. All rates are on the prices page.
Do I need prior experience?
No. BJJ personal training in Vienna is ideal for beginners who want to start with close supervision.
When do sessions take place?
By appointment, also outside class times. Send us the times that suit you and we’ll find a slot.
Can I combine personal training with a membership?
Yes. Many members book private lessons on top for fine-tuning or before tournaments.
How do I book?
By e-mail to contact@zrteambjj.at or by phone at +43 664 199 5800. Tell us your goal and the times that suit you.
BJJ personal training Vienna:
in Mariahilf
ZR TEAM VIENNAGumpendorfer Straße 56/2-3, 1060 Vienna
The academy is also easy to reach by public transport: the U3 Neubaugasse station is just a few minutes’ walk away.
+43 664 199 5800contact@zrteambjj.at
Get directions
What our members say
Google review · 5 stars (translated from German)
„Coach Petar structures the training brilliantly, so you make steady progress and really internalize the techniques. Not just Petar, but the whole coaching team does a truly great job.“
Start where you are.
An hour that’s all about your game. So request your private lesson for BJJ personal training in Vienna now, and we’ll get back to you with suggested times.
Personal Trainingfrom 79 € per hour
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